An important aspect to running aside from exercising and stretching beforehand is maintaining proper breathing techniques while running. If done improperly, an incorrect breathing technique can have adverse affects on the body including a shorter run that results in a quicker loss of breath and can also result in greater stress to the body. Aside from preventing injuries, maintaining healthy breathing techniques while running can ensure a satisfactory run, giving you motivation for your next time out.
if you have the wrong breathing techniques this could happen to you 
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